Jul 27, 2018
Justifications. These are the excuses we throw up to talk ourselves out of doing what we know we should be doing to lose weight.
Our excuses get us off our game and set up roadblocks to our goals. They take our focus off what we really want and put the focus on what we can have in the moment.
We have a member who posted...
Jul 20, 2018
Today we talk about a concept called Noble Obstacles, as defined by Jon Acuff in his book Finis. Click here to order it. It does not disappoint. https://kit.com/phitnphat/books/finish-give-yoursel.
Noble Obstacles are the excuses we throw out there that we make more important than our own weight loss.
I see this all the...