Preview Mode Links will not work in preview mode

Losing 100 Pounds with Phit-n-Phat: Real diet talk from someone who defeated a lifetime of obesity and now teaches you.

Mar 23, 2019

Get the Free Course here:

http://phit.click/freecourse

 

Today I tell you about three things that SLOW your weightloss. If you want it to come to a grinding halt then just keep on doing them. I've worked with 1000's of women so I've learned how to help them STAY AWAY from this weightloss killers. Listen in so you...


FB Live Episode: Three Things that SLOW Your Weightloss

Mar 23, 2019

Get the Free Course here:

http://phit.click/freecourse

 

Today I tell you about three things that SLOW your weightloss. If you want it to come to a grinding halt then just keep on doing them. I've worked with 1000's of women so I've learned how to help them STAY AWAY from this weightloss killers. Listen in so you...


Mar 22, 2019

Get the Free Course here:

http://phit.click/freecourse

 

Do you feel like your family and friends don't support you enough for you to lose weight? Do you think you need the people in your life have to bend over backwards to make your weight loss easy? No!

 

In today's episode, we help you identify the kinds of...


Mar 16, 2019

Get the Free Course here:

http://phit.click/freecourse

 

Keto is fine. I worry most of you choose it from DESPERATION. That's my biggest issue and today I get real about your motivation behind why you choose any diet whether that's Keto, Weight Watchers, or even my PNPTribe.

 

When you know your motivation you know you...


Mar 15, 2019

Get the Free Course here:

http://phit.click/freecourse

 

You're a devoted, die hard fan of the podcast, but you aren't losing weight. That's no good! We want to turn you into a weightloss ninja, so listen up.

 

In this podcast we go over some of the things that might be standing in your way. We talk about whether or not...