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Losing 100 Pounds with Phit-n-Phat

Mar 30, 2019

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https://phit.click/freecourse

 

Before you do another diet you need to listen up. There are THREE things you must know before any diet will work. If you are tired of starting and stopping diets, scared to death you will fail again, and confused about what you need to do to lose...


Mar 29, 2019

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https://phit.click/freecourse

 

This comes up A LOT. You've failed at diets before. Why should this one be different?

 

That's the question. In this podcast we look at all the reasons that you are freaked out about letting anyone know that you're trying again. We also help you work through WHO...


Mar 23, 2019

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https://phit.click/freecourse

 

Today I tell you about three things that SLOW your weightloss. If you want it to come to a grinding halt then just keep on doing them. I've worked with 1000's of women so I've learned how to help them STAY AWAY from this weightloss killers. Listen in so you...


Mar 22, 2019

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https://phit.click/freecourse

 

Do you feel like your family and friends don't support you enough for you to lose weight? Do you think you need the people in your life have to bend over backwards to make your weight loss easy? No!

 

In today's episode, we help you identify the kinds of...


Mar 16, 2019

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https://phit.click/freecourse

 

 

Keto is fine. I worry most of you choose it from DESPERATION. That's my biggest issue and today I get real about your motivation behind why you choose any diet whether that's Keto, Weight Watchers, or even my PNPTribe.

 

When you know your motivation you know...