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Losing 100 Pounds with Phit-n-Phat

Aug 31, 2019

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Do you want to know how to TRULY believe you can lose weight? In today's Facebook Live podcast, I tell you all about the four ways you can do it. Hint: It's a lot of choosing to think nothing is going wrong when it all feels like it is. If you are swimming in doubt and fear you can start losing weight or keep going when things are off track...THIS IS THE PODCAST YOU WANT TO HEAR.