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Losing 100 Pounds with Phit-n-Phat: Real diet talk from someone who defeated a lifetime of obesity and now teaches you.

Jun 3, 2017

In this bonus episode you'll hear my recent online training where I teach how to lose weight without counting calories. Get ready for my three secrets: how to do what you say you will do, ditch HANGRY, and make a mistake like a boss.

If you want more training like this, visit I have a free course designed to help you get motivated and working towards your own weight loss success!