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Losing 100 Pounds with Phit-n-Phat: Real diet talk from someone who defeated a lifetime of obesity and now teaches you.

Apr 21, 2017

In this episode we teach you what thoughts are diet killers!

If you have ever thought...This is going to take long...I've failed so many times...I have so much to lose...then this episode will teach you how to get focused today. You'll learn what to think that keeps you on track and headed for success.

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