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Losing 100 Pounds with Phit-n-Phat


Aug 18, 2017

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Today we answer questions from the PNP Tribe about how to handle being the only one in the family that's dieting.

We talk about meal prepping when the rest of the family doesn't like "your food." We hit topics like eating out, vacations, and random trips to the ice cream parlor. Then we wrap up with Corinne preaching about the downfalls to self-pity and entitlement thinking around making better food choices.