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Losing 100 Pounds with Phit-n-Phat.com: Real diet talk from someone who defeated a lifetime of obesity and now teaches you how to your lose weight for the last time.


Sep 29, 2017

Today we talk more about the differences between sitting around studying diets and exercise plans and actually doing them. You will learn what it takes to get off your ass and start doing stuff AFTER the thrill is gone.

Show notes:

http://phit.click/massive-action