Preview Mode Links will not work in preview mode

Losing 100 Pounds with Phit-n-Phat: Real diet talk from someone who defeated a lifetime of obesity and now teaches you.

Dec 29, 2017

Today we talk about all the things you should NOT do on January 1st!

It's so common to want to overhaul everything about our diet and make all these New Year's resolutions. Changing everything at once never works. It throws us right into overwhelm and burnout.


Get the Free Course here:

Go here to get on the Waitlist to join the PNPTribe at the next opening: