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Losing 100 Pounds with Phit-n-Phat: Real diet talk from someone who defeated a lifetime of obesity and now teaches you.

Apr 20, 2018

Today we talk about how finding a community to support you while you lose weight is essential to your success.

A weight loss community helps you connect to others who are walking the same path. You share ideas, you share successes and heartaches.

A community helps you find connection to those who hear the same message and learn the same things every day. The value of having support is being willing to reach out or to receive support and love from other people.


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Go here to get on the Waitlist to join the PNPTribe at the next opening: