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Losing 100 Pounds with Phit-n-Phat


Jul 20, 2018

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Today we talk about a concept called Noble Obstacles, which are the excuses we throw out there that we make more important than our own weight loss.

I see this all the time in my Tribe. Women are running around taking care of the kids, the husband, the job, and the dog, all at the expense of their own health and well being. I'm certain you'll enjoy the colorful way I call these girls out on their own excuses.