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Losing 100 Pounds with Phit-n-Phat: Real diet talk from someone who defeated a lifetime of obesity and now teaches you.

Aug 17, 2018

Today I talk to Jill Angie of Not Your Average Runner. We talked about what most people won't tell you about starting to run when you are losing weight. Why you shouldn't wait, why people will tell you not to run, how to quit thinking you aren't good enough yet, and more.

We both know what it's like to run at all sizes and don't hold anything back. If you want to quit waiting on your weightloss to start living the active life you DESERVE this is the episode for you. to find out more information about Jill, her podcast, and more.


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