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Losing 100 Pounds with Phit-n-Phat: Real diet talk from someone who defeated a lifetime of obesity and now teaches you.

Oct 12, 2018

Have you ever thought about the real reason you won't pull the trigger on a big decision?

You think it's because you're worried about what someone else will think or say, when it's actually more about what you're thinking about yourself.

In today's episode, we talk about how important it is that you find happiness, excitement, and acceptance from within rather than look for it from the people in your life.

Your internal validation and acceptance of yourself is way more important and meaningful. Listen in and we'll tell you why.


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