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Losing 100 Pounds with Phit-n-Phat: Real diet talk from someone who defeated a lifetime of obesity and now teaches you.

Nov 9, 2018

Today we have our much requested MAN-SODE!

I've had so many requests to do a podcast that talks to the men in your life. So here it is!

We give the guys some insight into how best to support you, what might be going on in your head while you're working to lose your weight, and some tips on how they can get the most out of our podcasts even when we talk about my period.


Get the Free Course here:

Go here to get on the Waitlist to join the PNPTribe at the next opening: