Preview Mode Links will not work in preview mode

Losing 100 Pounds with Phit-n-Phat: Real diet talk from someone who defeated a lifetime of obesity and now teaches you.

Jan 11, 2019

In today's podcast we help you figure out how BAD you want to lose your weight.


Most anyone with weight to lose has an easy time wishing or hoping they can loss some weight. They look on pinterest for the next best plan, but it's only the folks who are ready to do the work that actually start doing things they don't want to do in order to reach their goal.


When you decide that today's the day and you're ready to do hard things, it's time to commit to what you WILL do that you don't WANT to do, like say no to the cheetos and the extra slice of pizza.




Get the Free Course here:


Go here to get on the Waitlist to join the PNPTribe at the next opening: