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Losing 100 Pounds with Phit-n-Phat: Real diet talk from someone who defeated a lifetime of obesity and now teaches you.

Mar 8, 2019

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I want to make sure you never miss your weightloss magic moment. 

Your magic moment is when you LOSE WEIGHT and you started your diet having no f-ing clue it would work. It's a leap of faith that you take when you're doubting yourself or afraid you'll fail one more time.