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Losing 100 Pounds with Real diet talk from someone who defeated a lifetime of obesity and now teaches you how to your lose weight for the last time.

May 5, 2018

Blame has no place in weightloss. In this Facebook Live I talk about how blame allows you to focus your attention on things that get you NOWHERE fast on the scale. When you take responsibility for how you show up with your food choices you are now in the driver's seat.


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