Preview Mode Links will not work in preview mode

Losing 100 Pounds with Phit-n-Phat


Aug 4, 2018

Get the Free Course here:
https://phit.click/freecourse

 

When I weighed 250lbs I compared myself to others. Since losing 100lbs I have learned why I did it, why it sucked, and what part of comparing is super helpful to losing weight.

Today in my live I talk all about this habit of compare and despair. #ilost100lbs #pnptribe