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Losing 100 Pounds with Phit-n-Phat

Apr 21, 2018

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Ever felt like even when you are doing the right things it's not enough? You start to think you have so much weight to lose. Suddenly when the little things are going right they still feel terrible. That's what we talk about today. How you get out of the mindset of finding what's wrong with your weightloss even when it's going right.