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Losing 100 Pounds with Phit-n-Phat: Real diet talk from someone who defeated a lifetime of obesity and now teaches you.


Jan 6, 2018

In today's Facebook Live re-broadcast I teach how to make a plan for the week and how to evaluate your progress each month.

To see more notes and get a weekly planner download to to https://www.phit-n-phat.com/planner/

 

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http://phit.click/freecourse

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http://phit.click/waitlist