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Losing 100 Pounds with Phit-n-Phat: Real diet talk from someone who defeated a lifetime of obesity and now teaches you.

Jan 26, 2019

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Today's Facebook Live replay is all about understanding who you want to become as you lose weight. You need to know WHY you want to lose weight and it can't be some BS that feels shitty. Today I help you think BIGGER and BETTER so you can lose weight.