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Losing 100 Pounds with Phit-n-Phat: Real diet talk from someone who defeated a lifetime of obesity and now teaches you.


May 4, 2019

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http://phit.click/freecourse

 

In this "best of" podcast, I talk about the three reasons you're not losing weight. If you can't make a decision, you call yourself a failure, or you keep trying to do what you know doesn't work, listen up. I'll set you straight real quick.