Preview Mode Links will not work in preview mode

Losing 100 Pounds with Phit-n-Phat


May 22, 2020

I have my routines. But I also know HOW to make myself do them. In this podcast, not only will I tell you how I've figured out what routines work for me, I tell you how I've decided I can show up for myself and do those things that I know make me feel good in the end.
 
 
Get the Free Course here:
http://phit.click/freecourse