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Losing 100 Pounds with Phit-n-Phat

Jul 26, 2019

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Each year I do a big reflection on my birthday about my accomplishments from the past year. I really killed it this year. In fact, I'm still getting used to all I've accomplished for myself, my family, and my business.


In this episode, you'll get to know me a little better and I'll share how all of this can be applied to your weight loss journey.