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Losing 100 Pounds with Phit-n-Phat

Jul 15, 2017

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In this episode I answer questions for my PNPTribe girls. Each week my members get a special Q and A with me where I coach and teach them how to lose weight. We discuss the difference between WANTING to lose weight and actually DOING the things to lose weight. I give you a behind the scenes look into how I teach my clients to lose weight.