Preview Mode Links will not work in preview mode

Losing 100 Pounds with Phit-n-Phat

Jul 19, 2019

Get the Free Course here:


Today I asked my girls the top ten things they want to know about weightloss. They had some great questions!


We hit some great topics like how to stay focused, how to not get jealous when someone else loses more weight than you, and how to look at the person you are becoming and learn from her, your future self. Kathy also takes the mic and talks about the most important lesson she learned while losing weight and becoming a coach.


We've got a little bit of a lot of great stuff for you this week.