May 29, 2020
Losing weight is simple. You do my four basics and you'll see
the scale go down for sure. But the four basics have a purpose.
They make it so simple that all your excuses and other things that
really get in the way of weightloss pop up.
Today we highlight some of those things that so many people
are going through. Listen in to hear what we've come up with, and
you'll likely start seeing some of your own too.
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