Sep 18, 2020
Today I talk about the importance of mindset when you are
losing weight. The vast majority of people tell me that everything
goes great until I make a mistake or I get tired or something else
gets in my way.
So I've put together my No BS Woman Creed. It contains things
like "I will show up for myself no matter what." And "I will make
my weightloss a priority because I'm ready to lose my weight for
Push play to hear more about being a No BS Woman, and learn
how to develop a No BS Woman's mindset.
Also discussed in this podcast:
Episode 100: Don't Miss Your Magic Moment
Episode 047: Self Care Isn't Just Baths!
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