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Losing 100 Pounds with Corinne


Oct 30, 2020

Each month, I intentionally go through my social media feeds and clean up what doesn't make me feel good.

Here's what I know. What you think is always based on what you see all day long. So if you've got a bunch of crap in your social media feeds, then it's time to clean them out.

Today's podcast talks about why this is so important. I share some of my favorite Instagram pages and talk about one of the best books I've read recently, The Body Is Not An Apology. You can find it at www.pnp411.com/faves.

Instagram hashtags and accounts mentioned:

#nobswoman

#nobswomen

IG: corinne_crabtree

IG: coach_kathyhartman

IG: nobs_coco

IG: graceelizabeth_30

IG: _breandalomeli

IG: lively.liz

IG: browngirlselfcare

IG: nobs_ashleyt

IG: standtallwithcara

IG: judithgaton

IG: enlightenedconsciousness

 

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http://phit.click/freecourse