Feb 28, 2020
Get the Free Course here:
Did you know it's not too late to think knew thoughts? If
you've spent a lifetime thinking "I'm so broken" or "I'll never get
this" or "I'm just destined to be fat, then listen up.
In today's podcast we geek out a little on the brain science.
We talk about how the latest science is that we CAN re-program our
brains. It just takes practice and patience to believe new